4-12 month Sleep Class

Service Description

Join my comprehensive 4-12 month sleep class designed to help you navigate this crucial stage of your child's development. Equip yourself with the knowledge and tools to foster healthy sleep habits in your little one! This class will cover: Sleep Expectations: Understand the typical sleep patterns and milestones for infants aged 4 to 12 months. Learn about the average amount of sleep your baby needs and how these needs evolve over time. Importance of Healthy Sleep Foundations: We'll explore the key components of healthy sleep foundations, including consistent routines, sleep environment, and nutrition. Sleep Profiles: Learn your babies unique sleep profile and how their tempermant plays a role in their sleep patterns. Common Sleep Challenges: Identify and address the most common sleep challenges faced by parents of babies this age. Question and Answer Period: Have your specific concerns and questions addressed in a dedicated Q&A session. This interactive portion of the class allows you to gain personalized advice and tips tailored to your unique situation. Your baby is welcome to come along!